WOD 5 Giu 2019

Skill

Beg T2B

Rx/Sc 5×5
STRICT T2B
90″ REST

WOD AMRAP 20′
8 T2B
5 R. SIT UP (DX)
8 T2B
5 R. SIT UP (SX)
10 DEADLIFT (100/70)

KB:
RX 16/12
SC 12/8